If the last two years have shown me and the fitness industry anything, it is that virtual training is here to stay. It started out of necessity but now many people and organizations have proved that virtual training is an effective way of bringing fitness to your living room or in-home gym.
AFF is committed to bringing high quality virtual training programs to you while working with any setup you may have at your disposal. Once you are properly set up, it's amazing how much work can be accomplished with little or no equipment. And the commute is really easy!